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Currently Browsing: Eliminating Negative Behaviour

The secret to quitting smoking, from someone who did it.

One thousand American’s quit smoking every day– by dying. –Author Unknown — Before I write anything I want to make it very clear that I was a smoker for the better part of two years and that my exeperience with quitting is likely to be wildly different (read, ‘easier’) than someone who has been smoking for thirty years plus.  Nonetheless, I believe that no matter how... read more
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